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Take A Closer Look At The Revamped Asics Natural33 Collection

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Asics recently rolled out their revamped 33 collection, now dubbed Natural33. If you haven’t tried out any of the shoes in the newest coming of the line, we highly recommend that you do. The shoes feel fantastic, giving you a sense of responsiveness and bounciness that really boosts your run. In the past, the 33 [...]
RunningWarehouse.com Blog


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A New Take on Saturated Fat and What It Means for You

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In light of recent nutritional studies, should we still be worried about a link between saturated fat and heart disease?
Fuel School


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The Saucony Cortana 4: Take A First Look

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There’s no denying that Saucony’s Cortana is a little bit of an oddity. Maximum cushioning, plush features, a 4mm offset and a lightweight design – typically not things you would see in the same description. The fact that the Cortana sits in its own category, though, doesn’t mean that the shoe hasn’t gained traction amongst [...]
RunningWarehouse.com Blog


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Keflezighi, Burla Take Home Titles at USA Half Marathon Championships

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Seven men record sub-1:02:00 performances; Burla takes lead early and builds, Lauren Kleppin has breakthrough race; Keflezighi captures 22nd USA title
Cool Running: Top News


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7 Health Tests Every Runner Should Take

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From an electrolyte panel to a urine analysis, tough workouts can affect medical test results. Learn which ones to keep on your radar. ACTIVE.com
Cool Running: Training


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Saucony Guide 7 – A Fresh Take on Traditional

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When more “minimal” footwear was on top of runner’s minds just a few short years ago, Saucony delivered a powerhouse performer with their Kinvara. It stripped away a lot of structure and offered a nearly level platform, but was still enough shoe for runners coming from a traditional trainer who wanted to play around with [...]
RunningWarehouse.com Blog


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Should You Take Ice Baths?

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Many coaches and athletes believe that ice baths can help your body recover from strenuous exercise, like a long run or a heavy sprint session. The idea is that the intensity of the cold water on your legs helps flush out lactic acid and other toxins, and the bath approach is able to treat a [...]
RunningWarehouse.com Blog


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How To: Take a Rest Day

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Hill workout? Check. Negative splits? Check. Rest day? Uh…maybe tomorrow. Yeah, we thought so. Most dedicated runners excel when it comes to pushing through long runs or sweating out an intense sprint training session. But when it comes to resting, many of you are at a loss. We’re not going to tell you to trade [...]
RunningWarehouse.com Blog


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Salomon EXO S-Lab: Take on the Trail

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When you take to the trail, you want to feel like a warrior. Your time on the trail is an opportunity to push yourself to new levels of performance. Salomon’s EXO S-Lab trail product offers superior performance for the dedicated trail runner. EXO S-Lab Twinskin Skort This piece of gear is not your average running [...]
RunningWarehouse.com Blog


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Mizuno Wave Rider 16 Our Take

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Our Tweet Now lighter than ever, the Mizuno Wave Rider 16 is a responsive daily trainer for the neutral runner. (View Men’s Wave Rider 16 and Women’s Wave Rider 16) Big Updates New Upper Mesh: An open mesh design improves breathability and offers a fit that more easily adapts to your foot. Softer Heel Cushioning: [...]
RunningWarehouse.com Blog


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A Fresh Take on Thanksgiving Leftovers

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Fast forward to this weekend: you’re finally starting to come out of the post-turkey tryptophan fog, but you still have a fridge full of Thanksgiving leftovers. We’ve whipped up a few healthful recipes to put your feast foods to good use, and to help fuel you through training sessions. Turkey Cranberry Wrap Turkey and cranberry [...]
RunningWarehouse.com Blog


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Saucony Triumph 10 – Our Take

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Our Tweet Though the Saucony Triumph 10 sports a clean new look and a more flexible ride, it continues to pack plenty of cushioning into a premium trainer. (View Men’s Triumph 10 and Women’s Triumph 10) Big Updates Redesigned Upper: A new overlay pattern sits below the open mesh for increased support and a refined [...]
RunningWarehouse.com Blog


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Inaugural ZOOMA Cape Cod Race Brings Hundreds of Women Runners to Falmouth; Local Mother-Daughter Duo Take Home Wins

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Cool Running: Top News


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An Expert’s Take on Arsenic in Rice

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By Joanna Sayago Golub New tests conducted by Consumer Reports show that rice and rice products—such as hot and cold cereals, crackers, pasta, and drinks—contain enough arsenic that the magazine is recommending consumers limit how much rice they eat. The … Continue reading
Newswire


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Tegenkamp, Metivier Baillie Take USA 20K Titles

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Men’s national champion sets USA Championship record at 35th Stratton Faxon New Haven Road Race
Cool Running: Top News


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New Balance RC1600 – Our Take

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Our Tweet Lightweight yet protective from the road, the New Balance RC1600 is a race ready shoe built for the marathon. (View Men’s MRC1600 and Women’s WRC1600) Big Features Seamless Upper: The snug fitting upper contains minimal seams to ensure irritation free comfort. Performance Midsole: The RevLite midsole compound provides a firm and responsive ride [...]
RunningWarehouse.com Blog


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Torrence, Martinez Take Falmouth Mile Titles

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Martinez and Anderson run #1 and #2 fastest women’s Mile times of the year
Cool Running: Top News


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Saucony ProGrid Kinvara TR – Our Take

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Our Tweet Sleek and nimble, the Saucony Kinvara TR lets you experience the terrain on trail races and faster trail runs. (View Men’s Kinvara TR and Women’s Kinvara TR) Big Features Low Profile: Stack heights of 15mm in the forefoot and 18mm in the heel keep the foot close to the ground. Flexible Rock Plate: [...]
RunningWarehouse.com Blog


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Richards-Ross gets long-awaited gold; Gatlin, Trotter take bronze

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Cool Running: Top News


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New Balance 870 v2 – Our Take

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Our Tweet Lighter and better fitting, the New Balance 870 v2 makes for a smooth stability trainer with a hint of speed.(View Men’s 870 v2 and Women’s 870 v2) Big Updates New Last: The 870 v2 takes on a new shape to give the shoe a more comfortable, running-specific fit. Reduced Offset: In keeping with [...]
RunningWarehouse.com Blog


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